Acupressure (a portmanteau of “acupuncture” and “pressure”) is a traditional Chinese medicine (TCM) technique derived from acupuncture. With acupressure physical pressure is applied to acupuncture points by the hand, elbow, or with various devices.
Using acupuncture points, acupressure is the non-invasive alternative. Firm point stimulation to specific points are used to unblock meridians to promote better flow of Chi (or Qi), or energy, in the body.

Practitioners of massage include massage therapists, athletic trainers and physical therapists. Massage practitioners work in a variety of medical and recreational settings and may travel to private residences or businesses.[6] Contraindications to massage include deep vein thrombosis, bleeding disorders or taking blood thinners such as Warfarin, damaged blood vessels, weakened bones from cancer, osteoporosis, or fractures, and fever.[6]


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